the Goods Menu Fall Winter
OUR FOOD IS VEGAN, PRIMARILY ORGANIC, GLUTEN-FREE, NUT-FREE AND MADE WITH FUNCTIONAL HEALING INGREDIENTS. WE OFFER LOW-GLYCEMIC, SUGAR-FREE, SOY-FREE AND SESAME-FREE OPTIONS.
the Goods on Roncy, Dine-In & Takeout
647-340-GOOD
Everyday 11am to 7pm
279 Roncesvalles Avenue, Toronto
the Goods on Queen, Takeout, Quick-Serve
416-516-GOOD
Everyday 9am to 4pm
1170 Queen Street West, Toronto
We are available via UberEATS and DoorDash for Delivery or Pickup.
SMOOTHIES AND JUICES
HOT WINTER DRINKS
HOT CHOCOLATE - 12oz - $5.99
Warm hot chocolate brewed with cacao paste, coconut sugar and our house made Sun milk.
Option to add - $.99 - immunity-boosting chaga tea or refreshing peppermint tea.
HOT MATRIX DRINK - 16oz - $7.50
Boost your immunity and chill at the same time. With a shot of ginger juice, a shot of lemon juice, Canadian Maple syrup, a few drops of oil of oregano and water
HOT CHAGA BREW - 12oz - $6.49
Canadian chaga mushroom, slow brewed for 12 hours with cinnamon sticks and organic cacao butter, with a touch of Ontario maple syrup.
SALAD BOWLS
SOUPS
BE WELL ....... $10.49
A medicinal superfood broth with turmeric, garlic, ginger, miso and chaga. Loaded with immunity-boosting shiitake, portobello and oyster mushrooms, carrot, celery, red onion & brown rice
SWEET HEAT....... $10.49 full
Silky smooth and richly curried, coconut sweet potato soup
THE SPLITS....... $10.49 full
Comforting and flavourful hearty split pea soup
DUWEST CHILI....... $11.49 full
Spicy and hearty chili with tomato, peppers, spices, brown rice, black eyed peas, kale, corn, peas, celery, leeks, & carrot
DREAM OF MUSHROOM....... $11.49 full
Smooth and decadent thyme herbed, cremini and shiitake mushroom soup
+ Add cup of Be Well Soup for $4.99 to any salad or sandwich
SANDWICHES, BURGERS & PATTIES
GOODWICH……$11.49
GF sourdough, sauerkraut, house mustard, arugula, avocado, tomato and our Green Gold sauce.
HUMDILLER SANDWICH……$10.49
Yummy probiotic dill hummus on both slices of Cock-A-Doodle-Doo GF sourdough bread topped with massaged kale, our Carmenta caesar dressing, thinly sliced pickled red onions and layers of shaved cucumber.
MERA DOSA ...... $11.49
A house made fermented dosa, filled with cooked potato subji, seasoned with ginger, garlic, curry, red onions, turmeric and chilies. Topped with fresh chopped spinach, cabbage, carrot and tomato. And of course a good helping of coconut mint chutney to finish this delicious dosa off.
THE WHOLEY BURGER......DOUBLE PATTY $16.99..... SINGLE PATTY $13.99
This homemade burger is crafted with all whole food ingredients making it a satisfying and nostalgic delight.
Two smokey spiced portobello mushroom, chickpea and sprouted mung burger patties, layered with jalapeño relish, shredded lettuce, tomatoes, onions, lime juice, fresh corn, avocado and our creamy chipotle sauce on a soft gluten free bun.
BREAKFAST & SNACKS
GRANOLA & SUNMILK……$7.49
Granola made with GF oats, cinnamon, apple, pear, currants, pumpkin seeds, sunflower, coconut sugar, coconut oil & ginger. Sun milk made with organic raw pumpkin seeds, organic raw sunflower seed butter, pink mineral salt, vanilla extract.
OBVIAVO TOAST....................$8.99
Smashed avocado & tomato on Cock-A-Doodle-Doo gluten-free sourdough toast.
OBVIAVO MUNG PATTY ....................$9.99
Smashed avocado & tomato on a hot, house made mung bean patty cake, topped with sprouts
EVERYTHING COOKIE....................$5.50
Delicious chunky cookie with loads of everything good, topped with house made tempered chocolate.
BOTTLED DRESSING & SAUCE
TRICKY TAHINI..................$13.99 500ml
Silky tahini dressing, sweet with heat
GREEN GOLD......................$11.99 500ml
Classic creamy herb dressing, flavourful and rich
KINGS SAUCE..................... $12.99 500ml
Ginger-garlic sauce, thick and creamy
CHUCK DRESSING...............$21.99 500ml
Toasty sesame dressing, with some kick
SHADES DRESSING...............$14.99 500ml
Sweet cider vinaigrette, makes everything delicious
MISO DRESSING...............$13.99 500ml
Sweet and savoury ginger, miso and tahini dressing
CARMENTA DRESSING...............$12.99 500ml
A perfectly creamy, plant-based caesar dressing
YELLOW GOLD MUSTARD...............$11.99 500ml
Perfectly sweet and perfectly spicy
EXTRAS AND ADD-ONS
ADD AVOCADO….. $2.99
ADD BROWN RICE OR QUINOA …....$2.25
PICKLED PEPPERS 4OZ ….. $1.99
COCK-A-DOODLE-DOO GF OAT SOURDOUGH…… $2.25
VEGGIE CRACKERS……..$4.49
MUNG CAKE……….$3.99
EXTRA VEGGIE TOPPING…….$1.49
EXTRA DRESSING…….$2.99
EXTRA CHICKPEAS OR EDAMAME.....$2.25
DRESSING SWAP……$.99
BEVERAGES
MOORE KOMBUCHA . . . . . . . . . . . . . . . . . . . . $4.99
LOOP PROBIOTIC SODA . . . . . . . . . . . . . . . . . . . . $3.99
COUNTY BOUNTY SODA . . . . . . . . . . . . . . . . . . . . $3.50
ONTARIEAU SPARKLING WATER . . . . . . . . . . . . . . . . . $2.75
6 IN 1 FRESH FROZEN JUICE . . . . . . . . . . . . . . . . . $11.99
TREATS
K TREATS . . . . . . . . . $2.50 / 3-PACK .....$7.25
TAHINI TARTS . . . . . . . . $2.95 / 3-PACK ....$8.50
EVERYTHING COOKIE . . . . . . . . . . $5.50
CHOCOSOL BARS . . . . . . . . $7.99 - $9.99
LIVE ON CHOCOLATE SPONGE TOFFEE . . .. . . . . $10.99
LIVE ON CHOCOLATE POWER PUDDING . . . . . . $4.99